self

Showing posts with label self. Show all posts

Sunday Self Care Checklist

So, spend time exercising outside, relax in a ritualistic sunday night bath, o…

Written By oto Friday, November 5, 2021 Edit

For me, personally, i love dedicating an entire evening to self care. Set your…

Written By oto Wednesday, October 13, 2021 Edit

$20 or $10 shop card as executive or gold star member. This is for all custome…

Written By oto Saturday, October 9, 2021 Edit

It doesn’t need to be distracting from your work, but do something that lights…

Written By oto Wednesday, September 15, 2021 Edit

“the analogy i use for my students is, think of yourself as a bank account,” m…

Written By oto Sunday, September 12, 2021 Edit

Healthy mind, healthy body, healthy spirit. Definitely tempted to do this one!…

Written By oto Wednesday, September 8, 2021 Edit

But mental health is extremely dependent on creating an atmosphere where we ca…

Written By oto Saturday, September 4, 2021 Edit

July 25, 2021 & posted in summer blog. Others choose to have a self care d…

Written By oto Saturday, August 14, 2021 Edit